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Today there are a lot of varieties of Coconut Oil on the store shelf, trying to figure outwhat type to purchase can quickly become quite confusing. What are the differencesbetween the different varieties available? What type of coconut oil yields the greatesthealth benefits?Refined Coconut Oil vs. Unrefined Coconut OilRefined (Commercial Grade) Coconut Oil is both tasteless and odourless....
When it comes to the health of heart, skin and hair, virgin coconut oil isadmittedly the master of all saturated oils. Coconut oil has been the caseunder study for many years because of its paradoxical biochemicalstructure. Being made up of saturated fats, it was naturally presumed to beunhealthy for nearly forty years until scientists recently unearthed thewonderful truth about its benefits. This oil, which was apparently greasingup your body systems with bad cholesterol causing insalubrious results,has recently been discovered to be beneficial beyond limits.Yes, we are talking about the ‘virgin coconut oil’ which is free ofhydrogenation, refinement or deodorization. The coconut undergoesextraction of its oil through a process of drying or wetting....
