Coasta Naturals Virgin coconut oil is made out of carefully selected coconuts from selected farms of coastal andhra pradesh (Konaseema). It is 100% cold pressed and often termed as super food as it is extracted from first pressed coconut milk using renowned centrifuge method, where coconut milk is rotated at high-speed resulting in gravity separation of oil from milk. This extraction process ensures no heat generated throughout, thus keeping the valuable nutrients intact. Its is most preferred choice for a healthy replacement of unhealthy refined oils, as its has zero transfat and zero bad cholesterol. It is best suited oil for oil pulling for its anti microbial properties. Also best suited for your hair and skin moisturizer.